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Herbal Grows Up

DOES a pounding head see you reaching for the ibuprofen? Well perhaps you shouldn’t - because in the same way that we’re taking greater care over our clothes, food and skin product...

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Himalayan salt lamp benefits

Specialised spas across the UK are even offering salt therapy or “halotherapy,” which typically involves a one-hour session in a “salt cave,” which – you guessed it – is quite literally a room full of salt.

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In Honour Of Earth Day: Here Are 10 Things To Do This April

Forget ‘cloud nine’: Cloud Twelve is the Notting Hill spa, salon and wellness clinic that takes conscious living seriously. Try guilt-free pampering with its new Lymphatic Rose Crystal Facial, which cleanses, lifts and tones as it balances your mood

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Ready, set, party

A sentence starting ‘Don’t take this the wrong way’ is never going to be a morale-booster. This one, delivered by a grimacing Amanda Holden, was no exception: ‘Don’t take this the wrong way, but you really don

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Well, well, well: your guide to wellness in 2019

Match your outfit to your workout and you’ll see results, says Hannah Rochell
‘I’ve never been a dedicated gym-goer (my local David Lloyd once called to check I was okay) but last January I figured a

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