Hypnotherapy

Hypnosis is a state of consciousness involving focused attention and reduced peripheral awareness characterised by an enhanced capacity for response to suggestion. Two things to know about hypnosis is that it affects how we pay attention to things and how we respond to suggestions. Hypnotherapy is when one person is guided by another to respond to suggestions for changes in subjective experiences, alterations in perception, sensation, emotion, thought, or behaviour. Hypnotherapy can assist in helping you find overall balance, peace and positive well-being.

We offer Hypnotherapy for the following areas of concern:

• Parental support
  
• Relationship support
  
• Anxiety and stress
  
• Habits (nail-biting, etc.)
  
• Overspending
  
• Sleep issues
  
• Phobias (fear of flying, spiders, etc.)
  
• Public Speaking
  
• Motivation/Performance
  
• Self-esteem
  
• Compliance with weight loss goals
  
• Compliance with exercise goals
  
• Smoking cessation
  
• Sugar cessation
  

BOOK NOW

02033011012