Match your outfit to your workout and you’ll see results, says Hannah Rochell
‘I’ve never been a dedicated gym-goer (my local David Lloyd once called to check I was okay) but last January I figured a few new purchases might help to spur some enthusiasm. And interestingly, I’ve stuck to my regime ever since. Perhaps there’s some psychology behind it...
Sanae Baba at Cloud Twelve
Blending craniosacral work, reflexology and acupuncture, this is the one-stop shop to make you feel better. £120 for 60 minutes... (cloudtwelve.co.uk)
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Tags: Craniosacral Therapy | Author: Rebecca Newman
I’m pleased to share that there is a way to fit in moments of tranquility, and maybe even a spa treatment, whilst you’re on childcare duty. No, I don’t mean putting on a face mask during nap
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Cloud Twelve Spa
Wellness and lifestyle club Cloud Twelve is tucked away on a tiny mews in leafy Notting Hill. Its extensive treatment menu includes high-tech biohacking options – lymphatic drainage, infrared sauna therapy and hydrogen inhalation therapy
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For Families: Cloud Twelve, Notting Hill
Alternatively, if you are looking for a private members’ club to enrich family life, this chic wellness and lifestyle club may be a contender. Perfectly entwining the needs of parents and children
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2-5 Colville Mews
London W11 2DA
020 3301 1012
