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Women's Fitness: Treatment of the Month
The latest biohacking treatments promise to ‘hack’ your biology for optimum wellness. Curious to give them
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Did you know you can make 'honey' from Dandelions? Not only is it the perfect vegan alternative, it's also packed full of goodness.
The primary health benefit of dandelion honey involves the digestive system. As a bitter digestive and liver tonic, it enhances appetite and digestion, increasing the flow of digestive juices and aids absorption. It helps supports the liver as a major detoxifying organ and is recommended in problems associated with sluggish liver such as tiredness, irritability, headaches and skin problems.
Dandelion 'Honey'
100 dandelion flower heads (100 weigh about 100 g medium to large heads)
2 apples cut into chunks, seeds removed
1L water
50ml freshly squeezed lemon juice
750g sugar
1 micro pinch of salt
At the boiling stage, you can add another strong scented, wild edible-flower like lavender for a more fragrant honey.
Enjoy on bread, with your breakfast or on your nice-cream!
Jenya Di Pierro
Herbal Medicine Practitioner, BA, MA, AMH, ANP
@JENYADIPIERRO
Tags: Recipe | Author: Jenya Di Pierro, Herbalist & Naturopath
Women's Fitness: Treatment of the Month
The latest biohacking treatments promise to ‘hack’ your biology for optimum wellness. Curious to give them
a try? Head to The Longevity Lounge at Cloud Twelve Wellness
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