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Women's Fitness: Treatment of the Month

Women's Fitness: Treatment of the Month


The latest biohacking treatments promise to ‘hack’ your biology for optimum wellness. Curious to give them
a try? Head to The Longevity Lounge at Cloud Twelve Wellness Club (cloudtwelve.co.uk) in London’s Notting
Hill, which offers nine, cutting-edge treatments using medical-grade devices curated by naturopath, Jenya Di Pierro. The Body Balancer Pro Lymphatic Drainage (£95), uses compression-therapy to reduce muscle soreness and speed recovery while aiding detoxification and weight loss. As I slipped inside the suit, it inflated around me, creating waves of pressure up and down my legs and abdomen, like an expert, four-handed massage. Next, I was cocooned inside a Full Body Infrared Light Therapy Blanket (£95, 45 mins), complete with face mask, and drifted off while it worked its collagen-boosting, skin- rejuvenating, magic. Finally,
I popped on an LED Hair Growth Helmet (£30) which uses red light therapy to. nourish the scalp and (bonus) relieve brain fog. Alternatively, simply relax in the beautiful, thermal suite, with sauna, steam, cold plunge and salt chamber. Later, after several hours at my desk, my brain felt surprisingly sparky, my legs light and speedy, and my stiff back much improved.

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Citizen Femme: December 2025 Hotlist

Kids clubs have become quite a thing in London, making sure little ones are occupied with plenty of fun, to burn off steam and run around with friends. But Cloud Twelve has thought of mothers too – all under one roof

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