Wellness Social | The Evening Reset: Human Garage Workshop with Carolyn Wade
You’re invited to Wellness After Dark—a weekly twilight ritual created to spark connection, cultivate community, and support deep, whole-body healing.
This isn’t your typical night out. A reimagined happy hour for Thursday evenings. Come solo, come curious, or bring friends.
HOW TO BOOK:
1. Choose your experience
Click the button below and select one of the following:
>Bio-Hacking Experience (45mins) - treatment options include: Full Body Far Infrared Therapy, Full Body Near Infrared Light Therapy, Infrared Sauna, PEMF, Hydrogen Inhalation Therapy, Targeted Far Infrared, Lymphatic Drainage. Click to see Bio-Hacking page to discover health benefits of each technology.
✔ Declare your preference for chosen Bio-Hacking experience on the final page of booking and the team will confirm subject to availability in your confirmation email
>Thermal Suite Experience(60mins) - includes: Sauna, Steam Room, Himalayan Salt Cave, Cold Plunge, Meditation Lounge
⏰ Available time slots: 5:00pm only on this date.
✔ Wellness Social is complimentary when you book either Thermal Suite or Bio-Hacking experience
2. Wellness Social Only (if not booking add-on Bio-Hacking or Thermal Suite experience)
Click the button below and select date.
3. Await email confirmation
You’ll receive a confirmation once your booking is complete.
ABOUT WELLNESS SOCIAL:The Evening Reset: Human Garage Workshop with Carolyn Wade
Step out of the noise of the day and into a 90-minute body-led reset.
In this Human Garage workshop, Carolyn will guide you through simple fascia maneuvers, breath and embodied awareness to help release tension, reset the nervous system and recalibrate the body back into balance.
This is a gentle but powerful way to unwind, soften the mind and reconnect with yourself — leaving you feeling lighter, calmer and more grounded.
No experience needed. Please wear comfortable clothing and layers.
WHAT TO BRING:
>Thermal Suite — please bring swimwear. Robes, slippers and towels will be provided.
>Bio-Hacking — come as you are, nothing required.
>Wellness Social only — come as you are, nothing required. Seated event. Complimentary herbal tea & snacks provided.
