Wellness Social | Pranayama Breathwork with Alice & Shadi
You’re invited to Wellness After Dark—a weekly twilight ritual created to spark connection, cultivate community, and support deep, whole-body healing.
This isn’t your typical night out. A reimagined happy hour for Thursday evenings, with 50% off selected treatments. Come solo, come curious, or bring friends.
Each week, experience the Thermal Suite, Bio-Hacking or Massage, alongside a rotating lineup of wellness rituals led by guest practitioners—from sound healing and breathwork to cacao & chai ceremonies, meditation, nutrition talks, and somatic practices. Complimentary herbal tea served during Wellness Social.
HOW TO BOOK:
1. Choose your experience
Click the button below and select one of the following:
>Bio-Hacking Experience (45mins) - treatment options include: Full Body Far Infrared Therapy, Full Body Near Infrared Light Therapy, Infrared Sauna, PEMF, Hydrogen Inhalation Therapy, Targeted Far Infrared, Lymphatic Drainage. Click to see Bio-Hacking page to discover health benefits of each technology.
✔ Declare your preference for chosen Bio-Hacking experience on the final page of booking and the team will confirm subject to availability in your confirmation email
>Thermal Suite Experience(60mins) - includes: Sauna, Steam Room, Himalayan Salt Cave, Cold Plunge, Meditation Lounge
⏰ Available time slots: 5:00pm or 7:00pm
✔ Wellness Social is complimentary when you book either Thermal Suite or Bio-Hacking experience
2. Wellness Social Only (if not booking add-on Bio-Hacking or Thermal Suite experience)
Click the button below and select date.
3. Await email confirmation
You’ll receive a confirmation once your booking is complete.
ABOUT WELLNESS SOCIAL: Pranayama Breathwork with Alice & Shadi
Join us on 28th May for a Wellness Social in collaboration with Alice Anelli and Shadi.
This immersive healing experience is designed to soften the body, quiet the mind, and gently realign your energy through a thoughtful blend of pranayama, Reiki, and sound healing. Guided by breath, touch, and restorative frequencies, the session offers a deeply calming opportunity to reset, reconnect, and restore balance from within.
WHAT TO BRING:
>Thermal Suite — please bring swimwear. Robes, slippers and towels will be provided.
>Bio-Hacking — come as you are, nothing required.
>Wellness Social only — come as you are, nothing required. Seated event. Complimentary herbal tea & snacks provided.
